Health Care

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health-care

Doctor-dubai provides information about virtually all doctors and physicians licensed and their services in Dubai, (UAE). The information includes contact information, education/training, practice information, health insurance affiliations, languages understood, nationality, maps and pictures. For doctor it serves as publicity facility as well. Working in Dubai by www.doctor-dubai.com provides useful links to help you work in Dubai, UAE. The information is valuable if you want to find a job as a doctor in Dubai or attaining a license to practice medicine in Dubai. For a common user, any person finding a doctor in Dubai is as easy as 1.2.3. The search can be narrowed to the location, facility name, medical specialty, nationality etc and even by the medical degree of the doctor.

Dubai has an excellent healthcare system, with a large number of public and private hospitals and clinics offering state-of-the-art medical technology and the highest standards of medical care. The Government has invested heavily in the health sector, and there is ready access to all forms of medical care for everyone, including visitors and expatriate workers. There is also a high ratio of medical personnel to population, comparable with most developed countries.

All types of advanced medical treatment are available in Dubai, including open heart surgery, organ transplants and laser treatment. The UAE has links with many outside medical organisations such as the UK’s Royal College of Surgeons, and these links have facilitated the development of excellent local training facilities for UAE doctors and nursing staff.

You can also find other items on site like sports, Health Care Tips, Beauty Tips. You can also find information about medical equipments and their products companies. You can also find the links to all medical universities in Dubai, UAE. You can also find information about virtually all facilities for kids and babies in Dubai. The categories include nursery schools, ballet lessons, fun zone, party organizers, toy Shops, baby sitters, baby car seats, clothes, kids furniture and pediatric clinics.

The Website doctor-dubai.com offers you the best and most accurate information on medical doctors, pharmacies, Sports and Fitness, Hospital, in Dubai, UAE. Have a healthy life!

Article Source: ArticlesBase.comHealth Care

Plastic Surgery after Weight Loss

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Author: Tom J. Pousti

With massive weight loss, in a short period of time, patients are often left with a significant amount of excess skin. Because of the rapid weight loss, the patient’s skin doesn’t “bounce back” adequately, resulting in a multitude of problems including problems with moisture, skin break down, hygiene and body image problems (aesthetic concerns). This excess skin remains a reminder of the person’s past problem with obesity and limits the patient’s satisfaction with the weight loss he/she has achieved. Although patients are often very pleased with the improvement in their medical issues (such as diabetes and high blood pressure) achieved after weight loss, they are still not happy when they look in the mirror. Plastic surgical procedures after weight loss may help the patient achieve their goals and significantly improve their self-image. It is important to work with a plastic surgeon with extensive experience due to the fact that treatment of the post-bariatric surgery patient is unique in that the patient’s skin elasticity has been permanently decreased, potentially resulting in faster recurrence of some of the patient’s presenting complaints. Dr. Pousti has helped many patient’s in this situation.

As patients lose weight, their face and neck skin often show signs of weight loss often associated with aging. They may notice loose skin of the eyelids, lower face (jowl) or neck area. Face and neck lifting surgery help eliminate loose skin and the underlying muscle and fatty tissue. The re-suspension of the tissues helps rejuvenate the face and neck area.

Many patients complain of “empty, droopy, saggy” breasts after weight loss – in fact, patients often say that they were happier with their breasts before weight loss than after (just like some patients are happier with their breast during pregnancy than after). Most patients after massive weight loss, benefit from breast augmentation (saline or silicone gel breast implants) along with breast lifting (mastopexy) surgery. The mastopexy operation serves to raise the nipple-areola complexes higher on the chest wall (by removing redundant or loose skin) while the breast augmentation serves to increase fullness of the breasts especially along the superior pole of the breasts. Usually, after significant weight loss, both breast implants and breast lifting are required for optimal results.

Saline Implants
Saline implants have a silicone rubber shell that is inflated to the desired size with sterile saline. The implants are placed under the pectoralis muscle deflated and therefore, the incision used for this type of implant is minimal. These implants can be overfilled to achieve a more rounded appearance.

Saline implants have some advantages over silicone implants. Silicone implant ruptures are harder to detect. When saline implants rupture, they deflate and the results are seen almost immediately. When silicone implants rupture, the breast often looks and feels the same because the silicone gel may leak into surrounding areas of the breast without a visible difference. Patients may need an MRI to diagnose a silicone gel rupture. Saline implants are also less expensive than the silicone gel implants.

Silicone Implants
Silicone implants have a silicone rubber shell that is filled with a fixed amount of silicone gel. Most silicone gel-filled implants are not adjustable and therefore, the incision used to place the silicone gel implant is larger than the incision needed for saline implants. The silicone gel implant cannot be overfilled – it comes in an exact size that cannot be manipulated.
Silicone implants vary in shell surface (smooth/textured), shape, profile, volume, shell thickness, and number of shell lumens.

Some surgeons feel that silicone implants have a more natural look and feel than saline implants because silicone gel has a texture that is similar to breast tissue. Each patient differs in the amount of breast tissue that they have. If a patient has enough breast tissue to cover the implant, the final result will be similar when comparing saline implants versus silicone gel implants. If a patient has very low body fat and/or very little breast tissue, the silicone gel implants may provide a more natural result.

As of 2006, the FDA has approved the use of silicone gel implants manufactured by the Mentor Corporation and Allergan (formerly McGhan) for breast augmentation surgery.

Plastic Surgery Societies Applaud the FDA’s Decision to Approve Silicone Breast Implants
For Immediate Release: November 17, 2006

Arlington Heights, Ill. (November 17, 2006) – The American Society for Aesthetic Plastic Surgery and The American Society of Plastic Surgeons, the two largest plastic surgery membership organizations, applaud the FDA’s decision today to approve (manufacturer’s) silicone breast implants and return these devices to the U.S. market. This decision comes 14 years after the FDA restricted access to the silicone implants because of safety concerns. “This is a great day for American women and the plastic surgeons who care for them,” said Roxanne Guy, MD, ASPS president. “Silicone breast implants have been scrutinized more than any medical device, and we applaud the FDA for making its well thought-out decision and allowing American women to make informed choices about their health care.”

Patients will also often complain of loose skin of the abdomen and/or back areas. The redundant folds of skin may be “depressing” to patients who have worked hard to drop their weight (and maintain it) only to be left with even looser skin. Unfortunately, like the issues described above, these areas of excess skin do not improve despite the most rigorous diet and exercise schedule. Ironically, the redundancy of skin may worsen despite patients’ best efforts. Abdominoplasty (tummy tuck) surgery serve to remove the excess skin of the abdomen while tightening up the abdominal wall muscles. This operation serves to improve the contour of the abdominal wall while the patient is standing, leaning over and sitting down. At the same time, the pubic area (which is often of concern to patients after weight loss) may be reduced and “lifted”. If the pubic area is not addressed during the abdominoplasty procedure, the patient often will be dissatisfied with the end result of surgery.

Often patients will complain of excess skin circumferentially at the level of the abdomen and lower back. Lower body lifting and belt lipectomy procedures serve to remove redundant skin of the abdomen and back circumferentially – this operation serves to improve the contour of the buttocks, hips, thighs and abdomen.

Weight loss can leave loose or “hanging” skin of the upper arm, between the elbow and shoulder. This area is addressed using the brachioplasty or arm lifting surgery. One of the keys of this operation is to plan the resulting scar to fall at the lower edge of the arm so that the scar is not visible from the front or back view. This operation may be extended to address the excess skin of the upper chest as well (upper body lift).

Patient often complain of extra skin of the thighs as well. This area can be treated using the thigh lifting techniques. A medial thigh lift will address the inner thighs while the lower body lift addresses the outer part of the thighs.

When considering any type of plastic surgery, choosing your surgeon is one the most important decisions a patient makes. An astute patient will evaluate the doctor’s credentials, training, specific board certification and experience. Before and after procedures, meeting with previous patients and reading patient testimonials may be useful. Connection with the plastic surgeon is critical to individualize each patient’s case. Safety is of primary concern and factors such as medical problems, age, exercise tolerance and length of surgery are some of the factors considered during the consultation. Care must be taken not to attempt too much surgery simultaneously as this may result in complications. During the office visits, the surgeon will get to know more about the patient’s health history as well as expectations and goals. Patients are educated regarding the procedure, post-operative care and especially potential limitations and/or possible risks and complications of any planned procedure.

Dr. Pousti is well qualified to assist patients after massive weight loss. He is board certified in General Surgery as well as Plastic Surgery and has been trained at some of the finest institutions in the United States. He has been in private practice for over 12 years and has had the privilege of helping thousands of patients reaching their goals after significant weight loss.

About the Author:

Dr. Tom Pousti is a La Jolla / San Diego Cosmetic Plastic Surgeon specializing in Reconstructive and Cosmetic Plastic Surgery and is dedicated to restoring appearance, self-esteem, function, and quality of life to his patients. After 17 years of extensive medical and surgical training, Dr. Tom Pousti is double board certified in General Surgery as well as Plastic and Reconstructive Surgery.

Dr. Pousti and his wife Marjan reside in San Diego with their three sons and daughter.

Article Source: ArticlesBase.comPlastic Surgery after Weight Loss

Stress management

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stress-management

Prolonged psychological stress may negatively impact health, such as by weakening the immune system and mind. Stress management is the application of methods to either reduce stress or increase tolerance to stress. Relaxation techniques are physical methods used to relieve stress. Psychological methods include cognitive therapy, meditation, and positive thinking which work by reducing response to stress. Improving relevant skills and abilities builds confidence, which also reduces the stress reaction to situations where those skills are applicable.

Reducing uncertainty, by increasing knowledge and experience related to stress-causing situations, has the same effect. Learning to cope with problems better, such as improving problem solving and time management skills, may also reduce stressful reaction to problems. Repeatedly facing an object of one’s fears may also desensitize the fight-or-flight response with respect to that stimulus—e.g., facing bullies may reduce fear of bullies. Weight Loss Reviews

Prolonged hours of surfing on the Internet is a major concern that can affect the eyes significantly. White backgrounds on computer screens with a viewing distance of less than 14 inches is known to increase strain, mental fatigue and temporary di-chromatic visions in a normal healthy human being. Trying to opt for black or any non-white backgrounds can help in reducing eye strain in front of PCs

10 Essential Health Tips

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“He who has health has hope, and he who has hope has everything.” -Arabian Proverb

1. Move More
Make it a daily challenge to find ways to move your body. Climb stairs if given a choice between that and escalators or elevators. Walk your dog; chase your kids; toss balls with friends, mow the lawn. Anything that moves your limbs is not only a fitness tool, it’s a stress buster. Think ‘move’ in small increments of time. It doesn’t have to be an hour in the gym or a 45-minute aerobic dance class or tai chi or kickboxing. But that’s great when you’re up to it. Meanwhile, move more. Thought for the day: Cha, Cha, Cha…. Then do it!

2. Cut Fat
Avoid the obvious such as fried foods, burgers and other fatty meats (i.e. pork, bacon, ham, salami, ribs and sausage). Dairy products such as cheese, cottage cheese, milk and cream should be eaten in low fat versions. Nuts and sandwich meats, mayonnaise, margarine, butter and sauces should be eaten in limited amounts. Most are available in lower fat versions such as substitute butter, fat free cheeses and mayonnaise. Thought for the day: Lean, mean, fat-burning machine…. Then be one!

3. Quit Smoking
The jury is definitely in on this verdict. Ever since 1960 when the Surgeon General announced that smoking was harmful to your health, Americans have been reducing their use of tobacco products that kill. Just recently, we’ve seen a surge in smoking in adolescents and teens. Could it be the Hollywood influence? It seems the stars in every movie of late smoke cigarettes. Beware. Warn your children of the false romance or ‘tough guy’ stance of Hollywood smokers. Thought for the day: Give up just one cigarette…. the next one.

4. Reduce Stress
Easier said than done, stress busters come in many forms. Some techniques recommended by experts are to think positive thoughts. Spend 30 minutes a day doing something you like. (i.e.,Soak in a hot tub; walk on the beach or in a park; read a good book; visit a friend; play with your dog; listen to soothing music; watch a funny movie. Get a massage, a facial or a haircut. Meditate. Count to ten before losing your temper or getting aggravated. Avoid difficult people when possible. Thought for the day: When seeing red, think pink clouds….then float on them.

5. Protect Yourself from Pollution
If you can’t live in a smog-free environment, at least avoid smoke-filled rooms, high traffic areas, breathing in highway fumes and exercising near busy thoroughfares. Exercise outside when the smog rating is low. Exercise indoors in air conditioning when air quality is good. Plant lots of shrubbery in your yard. It’s a good pollution and dirt from the street deterrent. Thought for the day: ‘Smoke gets in your eyes’…and your mouth, and your nose and your lungs as do pollutants….hum the tune daily.

6. Wear Your Seat Belt
Statistics show that seat belts add to longevity and help alleviate potential injuries in car crashes. Thought for the day: Buckle down and buckle up.

7. Floss Your Teeth
Recent studies make a direct connection between longevity and teeth flossing. Nobody knows exactly why. Perhaps it’s because people who floss tend to be more health conscious than people who don’t? Thought for the day: Floss and be your body’s boss.

8. Avoid Excessive Drinking
While recent studies show a glass of wine or one drink a day (two for men) can help protect against heart disease, more than that can cause other health problems such as liver and kidney disease and cancer. Thought for the day: A jug of wine should last a long time.

9. Keep a Positive Mental Outlook
There’s a definitive connection between living well and healthfully and having a cheerful outlook on life. Thought for the day: You can’t be unhappy when you’re smiling or singing.

10. Choose Your Parents Well
The link between genetics and health is a powerful one. But just because one or both of your parents died young in ill health doesn’t mean you cannot counteract the genetic pool handed you. Thought for the day: Follow these basic tips for healthy living and you can better control your own destiny.

Acai Berry the Wonder Fruit

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We certainly would have heard about the tree of knowledge and the tree of life in mythologies. Today’s hot news is about the existence of a wonder fruit called the Acai berry. Acai berry, a small dark purple fruit from the Amazon forests has emerged out of the jungle to become the super food of modern times. It has been a long desire for the people to remain young and healthy for a long time. It seems that this wild fruit could retain youth and postpone aging.

Acai fruit grow on a species of palm trees found in Amazon forests. It was a Brazilian tribe that had been using the fruit for centuries. Only recent researches revealed the high antioxidant elements present in the Acai fruits. Even before the research was completed Acai fruit became very popular overnight. Special thanks to the media.

It is a pity that this wonder fruit is short lived. You have to consume the fruit within twenty four hours to get the full benefits of the fruit. However, modern science helps us to get almost all the acai berry benefits of the fruit. If the fruit is well-preserved within twenty four hours it retains its vital acai antioxidant properties.

There are a number of companies around the Amazon forests that do the job for us. These companies preserve the fruits and process it in various edible forms and sell it in the market for our good. As you browse through the internet you can find a number of website offering a variety of Acai products. Diet pills

Acai berry products come in a wide range, such as Raw Acai Products, Acai berry Juice, Acai Pulp, Acai Tea, Acai Candies, Acai powder, Acai capsules, and many more. And almost all the products if well-processed have the same effects on your health. Cosmetic Surgery